Reason #33 – Because I know I don’t need to change, and I won’t change
Recorded on June 5, 2013
This one starts with me talking about coming home to a crockpot full of dinner, and I’m so thankful I’m reviewing these videos and writing this, because it’s reminding me of the habits that help establish and maintain a healthy lifestyle. It’s also a good reminder that wherever I am at, it’s all good, because I’m alive, there’s so much I can do with my body, my mind, and with the influence I have in inspiring myself and those around me to be the best version of ourselves that we can.
So often I fall into comparing myself to where I was at my “best”, but I know that where I am is where I am, and I’m doing the best I can with what I have. I’m making good decisions, and while everything isn’t perfect (I sure as hell ain’t), it is what it is, I’m here, and this is now. Just like with this series.
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Thanks for joining me on this journey!
– Karen Petersen/Smash Tank